Posts in Spirituality
Is Your Life in Chaos? Introducing: 90 Days of Calm

Every day, I get asked about shame, self-care, and self-compassion. I even polled my Tribe a couple of weeks ago, and those three topics were at the top of the list for courses they want to take in 2019. As a result, I’m thrilled to announce 90 Days of Calm.

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My 5 Favorite Questions about My New Book

After nearly a year of pouring my soul onto paper, Catching Your Breath: The Sacred Journey from Chaos to Calm is available! To celebrate, I asked my friends what they’d like to know about this process.

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